Fat Thursday in Poland: the day when calories don’t count

Fat Thursday is one of the sweetest and most anticipated traditions in Poland. It is celebrated on the last Thursday before Lent. In 2026, it falls on February 12.

What does it mean?It is a symbolic farewell to Carnival and the beginning of preparations for Lent. Traditionally, this is the day when eating something rich and sweet is not only allowed but encouraged — “for later.”The main symbol — the pączekA classic Polish pączek is a fluffy yeast doughnut, deep-fried and usually filled with rose jam, dusted with powdered sugar or topped with icing.Besides doughnuts, people also enjoy:

faworki (angel wings),doughnuts with cream, chocolate or liqueur,modern versions with pistachio, salted caramel or raspberry mousse.

Fun facts

It is believed that if you don’t eat at least one doughnut on Fat Thursday, the year will be unlucky.Tens of millions of doughnuts are sold in Poland on this day.Lines at the best bakeries start early in the morning.

What’s the “cost”?One doughnut contains about 250–400 kcal, depending on the filling. But on this day, the rule is simple: enjoyment matters more than numbers.Fat Thursday is not just about food. It’s about tradition, sharing a table, the smell of fresh pastries, and a small celebration in the middle of winter.